HEALTH QUOTIENT

TGIF 101 LITTLE HOME CHEF - Singapore Special Nasi Lemak By Stephanie Tan Have you heard of the Singapore Special Nasi Lemak? Stephanie had tried to attempt to make the Singapore Special Nasi Lemak. This year, although we are all staying home to celebrate National Day, we can find activities to do from home to celebrate National Day. IMPROVISE THIS RECIPE and stand a chance to win $1,000 CASH PRIZE! Simply follow this 3 simple steps: Step 1: Join our Telegram Channel 📱 Step 2: Register through the Telegram Channel Step 3: Follow the instructions to the challenge Step 4: Take on the challenge! 😍 Winners will be announced on our official TGIF launch in January 2022! Continue catching us on our TGIF every FRIDAY from 6PM onwards for some fun and interesting activities to do from home this weekend! 👑 Programme List: 00:00 LLTTF.TV Rap Song 01:30 Introduction of 101 Little Home Chef 03:15 Sponsored by Wisdom Academy - Wisdom Quote 04:19 About Stephanie Tan and 101 Little Home Chef 05:16 Today's dish - Nasi Lemak 06:09 Ingredients and their health benefits 19:05 Step 1 - to prepare for Nasi Lemak's rice 23:06 Step 2 - to prepare Nasi Lemak's Ikan Bilis & Peanuts 25:03 Step 3 - to prepare Nasi Lemak's eggs 25:28 Step 4 - to prepare Nasi Lemak's chicken wing 29:48 Step 5 - how to design the rice? 30:30 Step 6 - how do we create the moon and stars? 33:03 Step 7 - cutting of cucumber 33:56 Step 8 - how should we plate this dish? 38:43 NDP Medley done by Zing Media 14:17 Join our family challenge! -------------------- Follow us on Social Media: Facebook: https://www.facebook.com/LLTTF.TV/ Instagram: https://www.instagram.com/zingmediasg/ Telegram: https://t.me/llttf TikTok: https://vt.tiktok.com/ZSJThK2bA/ LinkedIn: https://www.linkedin.com/company/zing-media-the-best-video-marketing-training-video6days YouTube: https://www.youtube.com/user/ZingQuotient Game Application: www.livelifetothefullest.tv Website: zingmedia.asia Thank you for watching! Remember to LIKE, SHARE & SUBSCRIBE to our YouTube Channel! Let's all stay safe and stay united. Together, Our Singapore Spirit.

TGIF 101 LITTLE HOME CHEF - Make your own snow skin mooncake this upcoming Mid-Autumn Festival Make your own snow skin mooncake this upcoming Mid-Autumn Festival with Stephanie. Together with your family, improvise the recipe and do send it over to us! Stand a chance to win $1,000 CASH PRIZE! Simply follow this 3 simple steps: Step 1: Join our Telegram Channel 📱 Step 2: Register through the Telegram Channel Step 3: Follow the instructions to the challenge Step 4: Take on the challenge! 😍 Winners will be announced on our official TGIF launch in January 2022! Continue catching us on our TGIF every FRIDAY from 6PM onwards for some fun and interesting activities to do from home this weekend! 👑 Programme List: 00:00 《月亮代表我的心》 by Philip Fernandez 05:24 Introduction to 101 Little Home Chef 05:40 Background stories of Mid-Autumn Festival 06:34 What activities do you do on Mid-Autumn Festival? 08:36 Types of Mooncakes 09:53 Ingredients for Snow Skin Mooncake (The Snow Skin) 12:25 Types of Fillings in Mooncakes 12:40 Five health benefits of lotus seed 14:45 Five benefits of melon seed 16:32 What is custard? What is needed in making custard? 19:01 LiveLifeToTheFullest.TV Rap Song 20:26 Introduction of Assistant Zaza 20:38 Step 1 of making mooncake - snow skin 32:47 Step 2 of making mooncake - custard 42:40 The type of mooncake mould 43:48 Prepare the fillings 55:30 Colour the snow skin! 59:11 Combine the snow skin & filling 01:02:30 Moulding the mooncake 01:10:34 Invitation to Family Challenge - Improvise this! -------------------- Follow us on Social Media: Facebook: https://www.facebook.com/LLTTF.TV/ Instagram: https://www.instagram.com/zingmediasg/ Telegram: https://t.me/llttf TikTok: https://vt.tiktok.com/ZSJThK2bA/ LinkedIn: https://www.linkedin.com/company/zing-media-the-best-video-marketing-training-video6days YouTube: https://www.youtube.com/user/ZingQuotient Game Application: www.livelifetothefullest.tv Website: zingmedia.asia Thank you for watching! Remember to LIKE, SHARE & SUBSCRIBE to our YouTube Channel!

TGIF 101 Little Home Chef - Kylie & Angeline TaiTai Learns to Cook with Microwave HAVE YOU EVER SEEN TAI TAI(S) MESSING UP THE KITCHEN? Can you do a better job than them? Here's a challenge for YOU! IMPROVISE THESE MICROWAVE RECIPES and stand a chance to win $1,000 CASH PRIZE! Simply follow this 3 simple steps: Step 1: Join our Telegram Channel 📱 Step 2: Register through the Telegram Channel Step 3: Follow the instructions to the challenge Step 4: Take on the challenge! 😍 Winners will be announced on our official TGIF launch in January 2022! Continue catching us on our TGIF every FRIDAY from 6PM onwards for some fun and interesting activities to do from home this weekend! 👑 Programme List: 00:00 LiveLifeToTheFullest.TV Rap Song 01:46 Topic of today's Little Home Chef 02:31 Introduction of our 2 Taitai(s) 03:46 4 Easy Microwave High-tea Recipes 04:19 2-minutes chocolate chip cookie in a cup recipe 17:53 5-minutes molten lava chocolate cake recipe 30:27 2-minutes french toast in a cup recipe 38:09 Taiwanese Boba Tea recipe 41:29 Invitation to Zing TTLC Microwave Recipe Challenge -------------------- Follow us on Social Media: Facebook: https://www.facebook.com/LLTTF.TV/ Instagram: https://www.instagram.com/zingmediasg/ Telegram: https://t.me/llttf TikTok: https://vt.tiktok.com/ZSJThK2bA/ LinkedIn: https://www.linkedin.com/company/zing-media-the-best-video-marketing-training-video6days YouTube: https://www.youtube.com/user/ZingQuotient Game Application: www.livelifetothefullest.tv Website: zingmedia.asia Thank you for watching! Remember to LIKE, SHARE & SUBSCRIBE to our YouTube Channel!

TGIF 101 LITTLE HOME CHEF - Spicy Flower Clams by Stephanie Tan ARE YOU A SEAFOOD LOVER? DO YOU ENJOY COOKING? Here's a challenge for YOU! IMPROVISE THIS RECIPE and stand a chance to win $1,000 CASH PRIZE! Simply follow this 3 simple steps: Step 1: Join our Telegram Channel 📱 Step 2: Register through the Telegram Channel Step 3: Follow the instructions to the challenge Step 4: Take on the challenge! 😍 Winners will be announced on our official TGIF launch in January 2022! Continue catching us on our TGIF every FRIDAY from 6PM onwards for some fun and interesting activities to do from home this weekend! 👑 Programme Outline: 00:00 Introduction 00:40 Benefit of homecooking 02:00 Quote of the Day 03:18 About Stephanie Tan 03:53 Key Ingredient of the Dish 04:01 How should you clean Flower Clams? 06:53 Benefits of Flower Clams 09:18 2nd Ingredient - Chinese Cabbage & its benefits 09:54 Benefits of Onions and Garlic 11:00 Ingredients recap 12:44 Chopping up the ingredients 17:21 Other ingredients required 18:22 Set up the pot for the flower clams 20:46 Prepare the sauce 25:40 Mix the sauce with clams 16:19 LiveLifeToTheFullest.TV Rap Song 27:44 Ready to be served! 30:31 Join our Family Challenge! 33:19 Wisdom Quote 2 -------------------- Follow us on Social Media: Facebook: https://www.facebook.com/LLTTF.TV/ Instagram: https://www.instagram.com/zingmediasg/ Telegram: https://t.me/llttf TikTok: https://vt.tiktok.com/ZSJThK2bA/ LinkedIn: https://www.linkedin.com/company/zing-media-the-best-video-marketing-training-video6days YouTube: https://www.youtube.com/user/ZingQuotient Game Application: www.livelifetothefullest.tv Website: zingmedia.asia Thank you for watching! Remember to LIKE, SHARE & SUBSCRIBE to our YouTube Channel!

🧑🏼‍🦳👨🏼‍🦳 Grandparent's Day is around the corner! ✨ Let us all give a toast to our grandparents with a toast for our grandparents! 🥪 Join us in this special day! Create your toast for your grandparents, and take a picture with your grandparents. Stand a chance to win $1,000 CASH PRIZE when you submit your photo on our LLTTF Game Application! 😎 Simply head over to: 1. https://llttf.games/groups/6093677/feed 2. Join us if you haven't! 3. Submit your photos & improvised recipe in the discussion panel 4. Stand a chance to walk away with $1,000 CASH PRIZE! 😍 Spread your love! Remember, a photo can bring back many amaZING memories ❤️ -------------------- Follow us on Social Media: Facebook: https://www.facebook.com/LLTTF.TV/ Instagram: https://www.instagram.com/zingmediasg/ Telegram: https://t.me/llttf TikTok: https://vt.tiktok.com/ZSJThK2bA/ LinkedIn: https://sg.linkedin.com/company/zing-media-the-best-video-marketing-training-video6days YouTube: https://www.youtube.com/user/ZingQuotient Game Application: www.livelifetothefullest.tv Website: zingmedia.asia #LiveLifeToTheFullest #LLTTF #ZingMediaSG #Toast #SharingIsCaring #Singapore #Asia #SoutheastAsia #FamilyChallenge #FamilyActivity #Friends #Grandparents #ToastChallenge #CashPrize #Fun #Love #Hobby #Family #Grandmother #Grandfather #GrandparentsDay

❄️ Merry Christmas! 🎄 It's the most wonderful time of the year! The season of giving and gifting. This year, let us share our joy by cooking up a delicious meal for our loved ones 😊 Take this opportunity to join our family challenge & stand a chance to walk away with $1,000 cash prize! HOW? 🧐 Here's how: 1. Join https://llttf.games/groups/6093677/feed 2. Whip up your best shepherd's pie. Remember to take a video or photo of the process and end product! 🥔 3. Send it to us via the comment section on our game feed. 📱 4. Get your friends to LIKE it to vote!!! 👍🏻 WE CAN'T WAIT TO SEE YOUR CREATION 😍 "Gifts of time and love are surely the basic ingredients of a truly Merry Christmas." - Peg Bracken -------------------- Follow us on Social Media: Facebook: https://www.facebook.com/LLTTF.TV/ Instagram: https://www.instagram.com/zingmediasg/ Telegram: https://t.me/llttf TikTok: https://vt.tiktok.com/ZSJThK2bA/ LinkedIn: https://sg.linkedin.com/company/zing-media-the-best-video-marketing-training-video6days YouTube: https://www.youtube.com/user/ZingQuotient Game Application: www.livelifetothefullest.tv Website: zingmedia.asia #LiveLifeToTheFullest #LLTTF #ZingMediaSG #Games #SharingIsCaring #Singapore #Asia #SoutheastAsia #FamilyChallenge #FamilyActivity #Friends #Families #ChristmasChallenge #CashPrize #Fun #Love #Hobby #Family #ChristmasDay #MerryChristmas